The Little Book of Stress Relief
September 17, 2011 by revoe
Filed under Relieve Stress Product
The Little Book of Stress Relief “If we take control of the things we do control, we’ll have much more energy and resilience to deal with the other stressors in our lives.” – David Posen, MD Intense stress is an integral part of modern life. In controlled doses, stress helps individuals to think faster and [...]
Stress Management for Dummies
September 17, 2011 by revoe
Filed under Relieve Stress Product
Stress Management for Dummies “This book gives you many action-oriented ways of coping with your anxiety about anxiety.”—Albert Ellis, PhD, President, Albert Ellis InstituteIs your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it—you’ve got too much stress in your life, and [...]
Health Journeys: Meditations to Relieve Stress
September 16, 2011 by revoe
Filed under Relieve Stress Product
Health Journeys: Meditations to Relieve Stress Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations for use anytime. (72 min.) List Price: $ 19.98 Price: $ 15.39
The One-Minute Meditator: Relieving Stress and Finding Meaning in Everyday Life Reviews
September 16, 2011 by revoe
Filed under Relieve Stress Product
The One-Minute Meditator: Relieving Stress and Finding Meaning in Everyday Life On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly rapid brain activity can lead to confusion, fear, tension, stress, and anxiety. To stave off these pressures, our minds instinctively look for “one-minute [...]
60 Ways to Relieve Stress in 60 Seconds
September 16, 2011 by revoe
Filed under Relieve Stress Product
60 Ways to Relieve Stress in 60 Seconds First came the Bronze Age, then the Age of Reason, and now, the Age of Stress-an era of frayed nerves, jangled moods, and panic attacks. Cheaper than two weeks in Maui, Saner than primal screaming, and more practical than a dry martini, 60 Ways to Relieve Stress [...]
Reflexology: Simple Techniques to Relieve Stress and Enhance Your Mind (New Life Library) Reviews
September 16, 2011 by revoe
Filed under Relieve Stress Product
Reflexology: Simple Techniques to Relieve Stress and Enhance Your Mind (New Life Library) Clear step-by-step photographs and informative text create this introduction to the subject for all those concerned with improving their health naturally and safely. List Price: $ 9.95 Price: $ 6.90 The Power of Conscious Breathing in Hatha Yoga: Discover the Tremendous Benefits [...]